Effective essential oils for headaches
From a homemaker to a financial consultant, you can name it as we all have gone through a splitting headache!
However, we have a great news for those who are seeking solution for headaches and migraines. Essential oils have the potential to act as a remedy for these headaches. They are able to treat the root cause of the problem and not just relieving it temporarily.
There are various reasons causing headaches and migraines. They can be the result of hormonal imbalance of women, allergies, lack of sleep, stress, depression, anxiety etc. Whatever the cause, essential oils are able to effectively treat these conditions. Let us look at some essential oils that are effective for relieving headaches and migraines.
Chamomile Essential oil
Chamomile is made from chamomile flowers which has a unique calming effect on the nervous system and on the muscles of body. It has some anti-inflammatory properties which helps to reduce headaches. The analgesic properties in the essential oil for headaches and migraines also help to decrease the intensity of a headache, toothache, bone injury and sinus pressure. It can also help to reduce anxiety level and improve quality of sleep.
How to use: Add a drop of chamomile essential oil into your tea or water and drink. Mix 2 drops of chamomile and peppermint essential oil with 1 tsp of coconut oil. Massage this blend on forehead, temples and back of head.
Eucalyptus Essential Oil
This essential oil is great for healing sinus headache because it eliminates nasal buildup and clears the airways. The antibacterial properties of the oil can help cure the cold faster and to help prevent it. This essential oil for headaches and migraines also helps to treat respiratory conditions.
How to use: Dilute 2 to 4 drops of Eucalyptus essential oil with a carrier oil. Apply it on back, chest, neck, temples and forehead.
Lavender Essential Oil
Lavender essential oil is an effective oil for migraines and headaches. It can also be used to relieve stress and relaxation. This calming essential oil works as an anti-anxiety as well as an anti-depressant oil. It helps to regulate serotonin levels in the body and this helps to give relief to pain in the nervous system that can lead to migraine attacks.
How to use: Add 5 drops of Lavender essential oil into your diffuser. Add 5-10 drops of the oil into your warm water bath.
Ginger Essential Oil
Ginger essential oil is a great oil for headaches/migraines that has a whole lot of anti-inflammatory properties. It helps to promote general well-being of your health and also boosts immunity.
How to use: Add a few drops of Ginger essential oil into your diffuser 3-4 times a week. Add a drop of the essential oil in your tea or cup of water and drink.
Hope this blog post helps many out there who are trying to seek a solution for your headaches and migraines. Subsequently, you also can check out our pain relief roll-on that is also a great remedy for headaches and migraines.
